Take a break from the busyness and treat yourself to deep relaxation and renewal. Join us for a Yin Yoga Workshop designed to release tension, improve flexibility, and calm the mind through long, gentle stretches and mindful breathing. This class is perfect for all levels — no prior yoga experience required. Come unwind, recharge, and leave feeling centered and refreshed. Reach out to Wendy at: bloomingself@gmail.com to register.
The practice is done on the floor, so those who are unable to get up and down would not be able to do the practice. Poses are also held for long periods of time, which may be inappropriate for those who’ve never practiced before. Please make sure that it doesn’t say, “No previous experience” or “Beginner friendly”.
