Martie Shoener will be leading Functional Mobility Yoga a seated yoga for all ages and abilities. Functional mobility yoga focuses on improving the body's ability to move efficiently and effectively in daily life, rather than just increasing flexibility. It emphasizes strengthening muscles that support joints and engaging core muscles to improve stability and coordination. This approach is valuable […]

Taoist Tai Chi is a moving meditation that reduces stress and helps one feel energetic, balanced, strong, and flexible. Two new opportunities have been added to help participants who are new to the practice become familiar with the basic movements. An Introductory Lesson will be added on Tuesday mornings from 9:00-9:30 leading into the regular session from 9:30-11:00. In addition, […]

I’m very excited to share that we will be offering another yoga class at the Weaverville Community Center. Another class with our wonderful Wendy! Yoga for Every Body is offered Mondays and Wednesdays at 10 am. Thursdays at 6pm will be another chance for yoga with Wendy. The class will be more challenging than the […]

Looking for something fun (and free!) to do with the whole family? Join us for Family Friday, a day full of creativity, connection, and community magic! Storytelling Corner – Let imaginations soar with tales told by a local storyteller! LEGO Time – Build big ideas with little bricks – open to all ages. Toddler Time […]