9am-9:30am Introduction to Taoist Tai Chi Lesson
9:30-11am Taoist Tai Chi Class
Taoist Tai Chi, as it was developed by Master Moy Lin Shin, a Taoist monk, is a moving meditation, which promotes physical, mental and spiritual well-being. The practice has been known to reduce stress and help one feel energetic, balanced, strong and flexible.
About the Instructor:
Pat Lux has been a practitioner of Taoist Tai Chi for years and an instructor since 2015. Her continuing training includes attending classes here in the Asheville area and other Southeast region locations as well as at the International TTC Center in Dunedin, FL.
For more information please contact Pat at plux363@gmail.com
