I’m very excited to share that we will be offering another yoga class at the Weaverville Community Center.
Another class with our wonderful Wendy!
Yoga for Every Body is offered Mondays and Wednesdays at 10 am.
Thursdays at 6pm will be another chance for yoga with Wendy. The class will be more challenging than the morning classes offered. We will focus on building core strength and gaining a greater sense balance, both in our bodies and in our lives.
Please bring your own mat. A few blankets and blocks available, but always a good idea to bring any props you may need to make your practice more comfortable. Please introduce yourself upon arrival and fill out a waiver before setting up for class. Please refrain from wearing fragrances and put your cell phone on silent if you must bring it in.
Wendy was first introduced to yoga by a family friend when she was a young girl and has found the practice to be an essential part of her life. She finds tremendous joy in sharing this practice with others and helping them recognize the beauty of our breath and mindful movement, with some giggles and smiles thrown in for good measure.
